A Children's Fitness and Exercise Program Serving Frisco, Plano, and Little Elm Tx!

 

 

 

Kids Fitness Made Fun is a high energy fun filled exercise class for kids. This class strives to increase the overall health and fitness level of children in a fun, safe, positive and motivating environment by utilizing obstacle courses, fitness games, partner activities, body weight exercises, resistance bands, circuits and more.

It is the mission of Kids Fitness Made Fun to create an environment where children associate fitness with fun.
It is our belief that a positive association with fitness at an early age will foster healthy adult living habits for life.

Fun is not to be mistaken for a lack of hard work. We feel that the fun in fitness comes from challenging oneself to improve with every challenge. To work together as a team to accomplish a common goal. Fun is found in the friendships made and physical challenges overcome.

At Kids Fitness Made Fun, we emphasize full body development which includes improving ones balance, strength, spatial awareness, coordination, endurance, flexibility, and teamwork skills.  This is all accomplished by carefully selecting the age appropriate activities that will allow children to develop at their own rate.  Through movement exploration and focused lessons on proper form and execution children will have a blast getting fit. 

A major asset to the Kids Fitness Made Fun program is our ability to "disguise" exercising within a huge variety of games.  When children play they are having fun and that is how we give kids great work outs like they have never had. 

Every child is encouraged to work at their own fitness level while being motivated to push themselves harder with each class.  We are very aware of the many different  social pressures many children face with weight issues, lack of coordination, and overall low self esteem.  At Kids Fitness Made Fun we have created a "safe place" for children to be themselves no matter what their situation may be.  It is extremely important to us that every child feels comfortable coming to class no matter what their athletic skill level may or may not be.  Over competitiveness is not tolerated while support and encouragement is stressed.

Education is placed on healthy eating habits, proper execution of individual exercises, and muscle group terminology.

Overall, Kids Fitness Made Fun is a great class for any child how needs to get moving, needs some motivation, who love fitness, those who don't love fitness (yet), anyone who needs to lose some weight, and especially those who don't excel in physical activities such as sports.

It is our goal that every child who participates in one of our classes leaves with a smile on their faces, sweaty, and healthier, and more educated than when they came.

 

Boy Jumping Rope

 

 

Girl on Exercise Ball

 
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The reason I like Kids Fitness Made Fun is that our class is different every time we go. Sometimes I don’t feel like exercising, but our coach makes it fun. Trust me on this after your first class you will want to come back. My personal favorite is at the end of the class, not because I want to go home but because there is a fun game at the end. I guess what I am trying to say is fitness is important and Kids Fitness Made Fun is the place to make it happen.
Calista Middleton